I feel better today. The run in the morning is good. It helps. Great music. Helps. Workout. Helps. Affirmations. Help. Facing challenges and not giving in. Helps. There is strength within us. We´re not the products of our environment. Our environment is a product of us. Meditate. Cultivate uplifting habits. Nutrition is an important factor as well. Actually simple. Yet not easy. Thank you for another day filled with blessings. I am grateful. I am happy to contribute. I am happy to be of service.